Power Yoga | Sun A & B | Basic Full Body Flow 20 MIn Core Power Yoga
Video
Description
We all need something basic at times, this power yoga flow is designed to be just that. But do not let basic fool you, in 20 minutes we still work. Focusing on the one of the foundations of vinyasa yoga, we flow through a fun series of Sun A & Sun B. Grab your Lavender, your yoga mat, your sense of humor, and get ready to have fun!
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