Power Yoga Vinyasa Flow for Core-Arm Balances Included Core Power Yoga
Video
Description
O’M Yoga invites you to join Mary as she helps us to shine from the inside out! Work your core in this fun, fast paced yet even keeled flow. Side body, front body, back body, ALL body workout. Start mild, build fast to slow down and relax again all in 60 minutes.
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#poweryoga #fullbodyworkout #omyoga #corepoweryoga
📢📢📢DISCLAIMER📢📢📢
All content on our channel is subject to copyright or other intellectual property ownership by O’M Yoga w/Mary O’Meara. The ideas, exercise programs, essential oil education, intentions read in class, and anything else expressed here reflect my personal opinions and experiences, and are not intended to be replaced by medical advice. I am not a medical professional or exercise specialist. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge O’M Yoga w/Mary O’Meara from any and all claims or causes of action, known or unknown, arising out of these materials.
