Power Yoga Workout for Clarity Core Power Yoga
Video
Description
A clear calm mind rests more easily in our bodies when we feel good. This power yoga workout joins the two, with a classic power yoga sequence of sun salutations, standing poses deep stretches, in addition to mindfulness practice, breathing and meditation.
Practice with Michelle and Anna Orbison in Spain this September!
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More peace, love & health promoting practices here:
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Check out our latest power yoga workout here:
