Restorative Yoga | Relaxation | Meditation | Yin Yoga | Unwind with Sara | Power Moves Yoga Core Power Yoga


Video

Description

Relax and unwind with Sara as she guides you through an hour of restorative yoga. You will need 2 blankets, a yoga block or two and a bolster/body pillow. This class is designed for us to slow down and connect with ourselves as we find holds within each posture.

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