Salamba Sirsasana 2 | People suffering from "Piles" will definitely get Relief | Core Power Yoga



Salambha Sirshasana 2
Clams the brain and helps relieve stress and mild depression.
Stimulates the pituitary and pineal glands.
Strengthens the arms, legs and spine.
Strengthens the lungs. Tones the abdominal organs.
Improves digestion.
Helps relieve the symptoms of menopause.
Therapeutic for asthma, infertility, insomnia and sinusitis.
Performed by Aditya.