Week 1: Balance | New Year, New You | Free People Core Power Yoga


Video

Description

For the new year, we are sharing a free video series of simple and helpful yoga exercises to incorporate into your daily routine with Ashley Rufo from Corepower Yoga. Week 1, we are starting with yoga balance poses you can do at home.

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Music by: Scavenger Hunt:
Ashley Rufo:
Corepower Yoga: