Yoga Flow for Strong Legs Core Power Yoga
Video
Description
This 30 minute yoga flow for strong legs will target the quads, hamstrings, glutes and calves to create some heat and build our strength 💪🏼 Plenty of juicy stretches too for a well balanced practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ I am very appreciative of any support via contributions via this link:
Thank you!
🙆🏼♀️ – The best yoga mat I reccommend – Manduka GRP Mat ( – Code: LIVINLEGGINGS for 10% off site wide)
📹- The equipment I film with –
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🚨The God send of a FREE tool I use to manage my channel
