Yoga For Fitness- 40 Minute Flow Core Power Yoga
Video
Description
I am so excited to share this “Yoga For Fitness” practice with you! In this fun fitness flow, we will work towards being physically fit and healthy. Working on both a mental and physical state of having a body that can function well in everyday life. If you are new to yoga, it is important to modify poses by coming to your knee and taking the poses at your own pace. Wherever you are in your yoga journey, take your time and don’t give up! The poses will become easier the more you practice. Enjoy this practice and leave a comment below, letting me know where you are in your yoga journey in the comments below.
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Thanks for watching,
❤️ Namaste,
Donna
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Donna’s Yoga and Self-Care- Disclaimer:
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Donna’s Yoga and Self-Care from any and all claims or causes of action, known or unknown, arising out of Donna’s Yoga and Self-Care negligence.
Category
Howto & Style
