Yoga for weight loss | Fat burn | Core Power | Spirit Yoga Studio // Yoga World Core Power Yoga
Video
Description
weight loss or we can say it fat problem whether it is related with gaining or loosing it. we can reduce our weight and burn fat with practice of Yogasana we can also gain it but we have to hold the poses of Asanas.
in this video we have talked about only 2 asanas first maha mudra and second is boat pose these are one of most effective asana to remove your weight and fat related problems but we have to practice daily 30 minutes.
every asana has different benefits which works for different part of the body.
for more videos follow the links 👇👇👇
YouTube: Spirit Yoga Studio // Yoga World
Website: www.spirityogastudio.in
fb : @spirityogastudio
Twitter: @spirityogastudi
Insta: @spirityogastudio
LinkedIn: @spirityogastudio
🙏🙏🙏🙏🙏🙏🙏🙏🙏
Yoga
Yoga for beginners
Yogasan for weight loss
Yoga for weight loss
Yogasan
Yoga music
Yoga for kids
Yogasan for belly fat
Yoga asanas
Yoga song
