Yogalates, A Blend of Yoga & Pilates Fused into a 30 Minutes Practice Core Power Yoga
Video
Description
Hello Friends, I’m so excited to share this special class with you! Yogalates is superb for flexibility, muscle toning, and endurance. In this practice you will improve your yoga and Pilates limits, by pushing and stretching your body while opening up your mind and core!
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Donna
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Donna’s Yoga and Self-Care- Disclaimer:
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Donna’s Yoga and Self-Care from any and all claims or causes of action, known or unknown, arising out of Donna’s Yoga and Self-Care negligence.
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Howto & Style
