Advanced Aerial Yoga Hammock Flow Sequence Tutorial



Aerial yoginis! It’s time for some fun tricks on the aerial hammock! Filmed at beautiful Talalla Retreat in Sri Lanka. Grab your hammock and let’s fly!

Hi, I’m Lindsay Nova and I’m passionate about aerial yoga, dance, and living your dream life
I live my life as “a one-woman spiritual circus” traveling the globe sharing my gifts with the world.
I am a firm believer in the wisdom of the body, the strength of the heart, and the power of the breath as innate tools for healing, connection, success, and abundance. I have dedicated my life to being a creative yoga educator and multidimensional performance artist to inspire and empower people like you to take charge of your life and live your dreams.

**Subscribe for more aerial yoga sequences!**

Please subscribe, like, and comment if you enjoyed this video!

Find me online!!

Instagram: @lindsaynova

Please practice under the supervision of a trained instructor. Lindsay Nova is not liable for any damages, injuries, or death resulting from this video or practice.