Aerial Hammock Yoga Workout | Get the Bod



Bikini body yoga workout:

Take your workout to the circus with Aerial Hammock Yoga. Celebs like Pink and Vanessa Hudgens love this adventurous workout, so we went to LA’s Elevation Gym to explore this hot fitness trend. Watch this video, and we’ll teach you a few basic moves so you can learn what the workout is all about. The important lesson: trust the hammock.

Subscribe to POPSUGAR Fitness!

Visit our website for more great workouts and fitness tips!

Are we friends yet? Join us on Facebook!

Get the latest updates via Twitter!