Aerial Yoga Play– Yoga Swing Setup
Video
Description
SETUP:
How to hang your AYRx yoga swing from two eye hooks.
Visit www.aerialyogaplay.com for more information and purchase your yoga swing. Note: Our new swing design has deluxe comfort and improved sacred geometric portions!
– hang the handholds on the same carabiner as the main swing.
– leg loops are shorter and wider now so hang them 3 or 4 notches on the daisy chain below the carabiner of the swing for correct positioning.
SWING BASICS:
Check out this practice video for simple instructions:
INSTRUCTIONAL VIDEOS:
For those just starting out, here’s an overall simple and easy practice
to follow:
AERIAL YOGA PLAY & AYRx YOGA SWINGS
Let your yoga take flight and swing your way into feeling fit while having fun!
AYRx Yoga Swings are an exhilarating new way of approaching yoga. Sculpt your body in the air, using our special deluxe style yoga swings, as you tone muscles, find balance, and increase flexibility.
Aerial Yoga Play allows a combination of benefits similar to aerial yoga, pilates, suspended resistance training, acrobatics, and aerial dance all rolled into one for an amazing suspended Therapeutic experience.
Our AYRxYoga Swings are specially made to be supportive, stretchy, and comfortable. They support your body in your yoga practice and increase your ability to enter into challenging poses, like backbends and inversions, with more safety and ease.
Come discover that AYRx Yoga Swings are one of the most effective tools you can use to suspend the body, open up the spine, and create more space in the neck and lower back which provides a unique advantage in rehabilitating these commonly strained areas.
Aerial Yoga Play is creating one of the most beneficial ways of using gravity to accelerate healing while building strength, balance, and openness. Awaken your courageous inner child and come play with us!
Jen Healy | Founder & Visionary | Aerial Yoga Play | AYRx Therapeutix
www.aerialyogarx.com
www.aerialyogaplay.com
www.ayrxyogaswings.com
AYRx Yoga Swings & Aerial Yoga Play Training with Jen Healy
