Beginning Yoga Poses : Yoga Mountain Pose
Video
Description
The yoga mountain pose is a great beginning yoga pose for newcomers to yoga exercises. Learn the mountain pose in this free yoga video.
Expert: Carole Childers
Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC