Flow in the Forest Yoga Class – Five Parks Yoga
Video
Description
This is an interesting yoga flow, which builds upon itself throughout the length of class. Some yoga experience is recommended since it requires you to move around on your mat a lot and offers a wide variety of postures. Enjoy this time in the woods with me!
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Up for a challenge? This yoga class is a part of our 30 Days of Traveling Flow Yoga Series! Be sure to check out all of our free 30-day Yoga Challenges at
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Yoga Instructor: Erin Sampson
Location: Sedalia, Colorado
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Produced by Tamarindo Films:
