Introduction to Kundalini Yoga Beginners Program


Video

Description

As part of today’s class, we have a gift for you. Sign up here to download your FREE “Kundalini Yoga Essential Beginner’s Guide!”:

Welcome to Kundalini Yoga Beginners Program! In this first class of the program, Mariya is talking about what Kundalini Yoga is.Kundalini Yoga is known as the “yoga of awareness”. It awakens your Kundalini energy which is your creative power. Join Mariya in this class to learn more about what Kundalini Yoga is and how you can use it to reach your full potential.

Kundalini Yoga basics for Complete Beginners! If you just found about Kundalini Yoga or want to brush on the foundation principles of Kundalini Yoga, we welcomes all levels – complete and total beginners you can start here! Just find a cosy spot wherever you are and hop on the mat. Together we will build the foundation of your new journey, your own yoga practice. With our library of home workout videos you will take your practice to a new level in no time. Kundalini Yoga is a very powerful transformation tool, which will teach you how to master your mind and your life. Hope that you enjoy, stay focused, mindful and centred.

For more information on the basic principles of Kundalini Yoga, sign up here to download your FREE “Kundalini Yoga Essential Beginner’s Guide!”:

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INTRODUCCIÓN Al Curso Kundalini Yoga para Principiantes (Spanish subtitles)
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