Twisting yoga Beginners to Intermediate Sequence | Master Ranjeet Singh Bhatia | Full yoga class
Video
Description
#twistyoga #twistyogapose #yogavietnam
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1️⃣➡️ Mix yoga sequence :-
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2️⃣➡️ Yoga with stick :-
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3️⃣➡️ Hatha yoga sequence :-
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4️⃣➡️ hip opening sequence beginners to intermediate :-
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5️⃣➡️ Therapy yoga sequence ( knee pain & Back pain ) :-
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6️⃣➡️ Back & Twist yoga Sequence :-
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7️⃣➡️ Yoga Body warm up :-
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8️⃣➡️ Yoga for core strength :-
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9️⃣➡️ Ball yoga sequence :-
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🔟➡️ Yoga for flexibility Beginners to Intermediate :-
*️⃣ CONTRAINDICATIONS *️⃣
PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.
*️⃣ MORE DETAIL *️⃣
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Thank you
Master Ranjeet Singh Bhatia
