Vinyasa Flow Class | Yoga Dose


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Thank you for watching!

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GREAT question! A different 30-minute (or less) yoga class delivered to your inbox via video for 7 days in a row. You’ll learn the foundational principles of vinyasa yoga that will help you achieve strength, flexibility, and balance. This practice is specifically designed to set you on a path to health, re-set your metabolism, and cleanse your body.

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Vinyasa Flow YOGA Class:
This video is strong full body sequence designed to give you a great workout! We go through a wide range of different poses.

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Yoga With Tim

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