Vinyasa Yoga Class with Dylan Werner
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Description
This is a free preview yoga class by Dylan Werner.
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In this vinyasa yoga class we concentrate on fluidity, where emphasis is placed on the transitions between poses.
This vinyasa yoga class series by Dylan Werner is inspired by the five elements: earth, water, fire, air, and space.
In yoga, each element has its own traits, poses, chakras, and energy – all of which reside within us.
Together we will express the specific qualities of an element, whether it is fluidity of movement in the Water class, feelings of grounding and balance in Earth, or the connection of breath and body in Air.
The beauty of yoga is its ability to expose interconnectedness. These element-inspired vinyasa yoga sequences allow you to tap into the fundamental characteristics that unite us with each other and the universe.
Dylan Werner started teaching yoga in 2011 after 10 years of advanced movement training. He has since lead teacher trainings and workshops all over the world and is a globally recognized yoga instructor.
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