Yoga Nidra for Sleep – Fall Asleep on a Tropical Beach (Guided Meditation)
Video
Description
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In this yoga nidra for sleep session you can completely release all stress and tension as you enjoy walking down a white sandy tropical beach, coming to a single hammock strung between two leaning palms. You decide to lie down and relax. As you close your eyes you can hear the sound of seashells and pebbles rolling up and down the beach with the waves, as you effortlessly slip into a deeply restful and rejuvenating sleep.
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