Yoga Nidra: Relaxation Technique for Deep Sleep with #RelaxingMusic and #RainSounds #YogaNidra
Do you love this channel? Empower me to continue this work by becoming a patron and get lots of exclusive patrons-only perks:
Yoga nidra is a powerful scientific relaxation technique for inducing deep rejuvenating sleep. Overcome insomnia and fall asleep very easily with yoga nidra. Follow along with the instructions and find your self falling asleep with ease. This is an easy to learn relaxation technique for inducing deep sleep and helping overcome insomnia. Enjoy #yoganidra with #relaxingmusic and #rainsounds.
Download The MP3 Here:
7-Part Yoga Nidra Audio Course:
Download all 27 of Tripura Yoga yoga nidras here:
New Release Schedule:
Every Sunday Night at 6:00pm (PST)