Video – Yoga Laughter yoga: laughing away the stress
Laughter yoga: laughing away the stress
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Laughter yoga: laughing away the stress. Want to know what goes on in a Laughter Yoga class? Aquarius features editor Louisa Wilkins tries it out.
Read more laughter health related stories on gulfnews.com...
Video – Corepower Yoga C1 Sequence in Sanskrit
C1 Sequence in Sanskrit Core Power Yoga
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CPY C1 Sequence in Sanskrit. Learn to pronounce the poses in the CPY C1 sequence properly. Each pose is photographed, the transliterated name typed out and then is said twice so that...
Video – Yoga 3 Yoga Poses to Open your Hips, by Esther...
3 Yoga Poses to Open your Hips, by Esther Ekhart
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3 Poses to Open your Hips, Your hips feel great after these 3 seated yoga poses.
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Video – Corepower Yoga Yoga For Abs – 6 Minute Abs Workout
Yoga For Abs - 6 Minute Abs Workout Core Power Yoga
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A quick and mindful Yoga for Abs Workout! You can do this sequence alone or before or after your regular yoga practice. Connect to your center and learn...
Video – Yoga Yoga Group Fitness Class
Yoga Group Fitness Class
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Campus Recreation offers several different styles of Yoga classes including Vinyasa, Hatha Power and Gentle Yoga. Check out our website to view each of these class descriptions. To view the current Group Fitness...
Video – Yoga Beginners Yoga Pose Routine For Improved Body Awareness
Beginners Yoga Pose Routine For Improved Body Awareness
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This yoga routine is for beginners with a moderate level of experience.
It includes tips for making wheel pose easier and also awareness exercises that may help improve forward bending...
Video – Yoga Bikram Yoga Red Deer – POTM – Camel Pose
Bikram Yoga Red Deer - POTM - Camel Pose
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Posture of the month March 2014 - Camel Pose (Ustrasana)
Video – Yoga Yoga Eagle Arms for Shoulder Flexibility : LS –...
Yoga Eagle Arms for Shoulder Flexibility : LS - Yoga Poses & Flexibility
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Many of us carry tension in our upper back and shoulders and the yoga eagle arms position will help to open up your...
Video – Yoga Yoga For When You Are SICK – Yoga With...
Yoga For When You Are SICK - Yoga With Adriene
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We've been getting a lot of emails from people who are sick with winter colds and other ick! Here's a gentle restorative yoga practice for when you are...
Video – Yoga Former Bikram Yoga Student Recalls Alleged Assault
Former Bikram Yoga Student Recalls Alleged Assault
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One of the Bikram yoga founder's accusers says she didn't think anyone would believe her.
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