12 Days of Christmas CrossFit WOD
Video
Description
12 Days of Christmas CrossFit WOD. A Christmas tradition at CrossFit Palm Beach. CrossFit Christmas Workout – 12 Rounds, 12 Movements, Just like the song, add a new movement each round. The day # also equals the number of reps. Enjoy the WOD! Merry Christmas! (Song is by Relient K.)
