A Day in the Life of Josh Bridges | Paying the Man Ep.001
Video
Description
Find out what my life looks like outside of competing.
Paying the Man episodes dropping weekly! You’ll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you’re going to see it all.
Make sure to like the video if you enjoyed it and hit that subscribe button to stay up to date with weekly content.
Don’t forget to #paytheman
Connect with me on Social Media
Instagram | @bridgesj3
Filmed and Edited by Nick Loera
Instagram | @rove.media
Todays Workouts
50-40-30-20-10
Bike Erg Cals
Wallballs
* Work on warming up and maintaining big sets on the wall balls
4×10 Bench
4×8 Single Arm DB Bench
*As heavy as possible while maintaining positioning on each rep/set
5 Rounds
20 Cal Ski
20 TTB
60′ Sled Push
* GO HEAVY
* Goal is to maintain pace in each set, as fast as possible
Music pulled from Epidemic Sound
//I’m Indestructible – Aldenmark Niklasson (Tigerblood remix)
//Mover – Sebastian Forslund
//Bring out the Thunder – Sebastian Forslund
//Choking – Sven Karlsson
