Boxing | Boost Your Speed at Any Age and Skill Level
Video
Description
Use increased cadence to boost your speed and cognition/reaction in the ring. You don’t always have to train hard to build various aspects of your boxing. Combine this drill with your high intensity training.
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The Ultimate Boxing Experience:
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The Ultimate Beginner’s Guide:
Boxing Footwork from A to Z:
Head Movement and Getting Inside:
Learn to Hold Pads for Boxing:
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Master the Lead Hook:
Attack the Body:
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Over 36 Rounds and 100 Audio Boxing Combinations:
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Heavy Hitter’s Bag Glove:
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www.crossrope.com/precisionstrike
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