Brooke Ence- CrossFit Tabata (Part 1)


Video

Description

Get Tabata Songs:
Brooke Ence training for the CrossFit Regionals with Tabata Songs, while talking about her love for CrossFit.

Brooke’s Workout:
Hang Power Snatch
Ring Muscle Up
Toe to Bar
Burpee Box Jump
Hang Power Clean
Handstand Pushups
Assault Bike
Handstand Walk

Music:
“House Mix Tabata”
by Tabata Songs

Filmed at CrossFit The Swamp. Swampscott, MA.

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