Crossfit Workout For Beginners 4


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Crossfit Workout Music Playlist:

Also don’t forget to stretch after this workout!

Crossfit Stretching Video:

Once again the only things you will need for this Crossfit style workout for beginners are time and space.

Honestly this Crossfit style workout for beginners was the hardest one I have filmed yet! I was exhausted by the end, I think the jump squats got me…

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