Incredible CrossFit Grandmother 72 year old!!
Video
Description
Lauren Bruzzone, (@mrjames_cpt) 72-year-old woman who does CrossFit daily is serious workout goals originally appeared on Lauren Bruzzone, 72, is true fitness inspiration.
The attorney and adjunct college professor regularly attends a 6 a.m. CrossFit class at a gym near her Stamford, Conn., home.
She has been active her whole life, usually taking a dance or step aerobics class two days a week, but became a CrossFit devotee five years ago when a friend introduced her to the intense workout program.
“This is not something I would have ever guessed I’d be doing if you asked me 15 years ago,” Bruzzone told “Good Morning America.” “[My friend] kind of had to talk me into it a little bit, but I figured I would try it and if I didn’t like it I would stop.”
Thank you for the video Wesley James www.instagram.com/mrjames_cpt/
PLAYLISTS:
► Sport Motivation:
► Workout, Calisthenics:
► Bodybuilding & Fitness:
