Core power intermediate yoga flow (30 minutes) Core Power Yoga
Welcome to this core power yoga flow. It is 30 minutes long flow which will target your core and activate your deep core muscles.
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Ps: Excuse my mistake in this video, I have switched up cat pose with cow pose!
I N S T A G R A M:
E T S Y S H O P
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C A M E R A:
-Sony Alpha 5000
M U S I C:
(1) Jay Sweeps by Geographer
(2) Nidra in the Sky with Ayler (youtube audio library)
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