Core Power Yoga | Full Body Spring Detox Yoga | 60 Min Core Power Yoga
Video
Description
The Spring Equinox is upon us. What a better way to detox our body than with full body core power yoga flow. We will get into our side body, twist, find a few chairs, and tap into our personal power. We will explore with letting our joy belong to us. What better way to change than to emPOWER ourselves with our emotions? Join me for a fun full body core power flow that will leave you feeling invigorated and ready for a change!
Enjoy, from my heart and hO’Me to yours! If you need oils to bring into your practice, be sure to grab them below and join my oily family!
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