Power Yoga Workout to Stretch and Strengthen | Full Body Workout | Class FitSugar Core Power Yoga
Yoga makes for great strength training since it also increases your flexibility. This 10-minute yoga flow series, from YogaWorks, will challenge your sense of balance while working your core and legs. Roll out your mat, press play, and get ready to work out.
Subscribe to POPSUGAR Fitness!
Visit our website for more great workouts and fitness tips!
Are we friends yet? Join us on Facebook!
Get the latest updates via Twitter!