Power Yoga Workout ~ You are the Temple Core Power Yoga
Video
Description
Open, strengthen and harmonize your body, mind and spirit with this deep and thorough power yoga flow!
This class is a perfect combo of cardiovascular movement, mindful breathing and soulful juice, led by LA based yoga teacher Michelle Goldstein.
Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
Check out some of our other Yoga videos here:
Total Body Power Vinyasa Workout
Power Yoga Workout for Autumn
Power Yoga Workout ~ Letting Go
Check out our latest power yoga workout here:
