Yoga For Abdominal Wall | 14 Minute Core Practice | Yoga With Adriene Core Power Yoga
Video
Description
14 Minute Yoga For Abdominal Wall – Core Yoga Practice. This session is perfect for busy days but can also be repeated 1-2 times for a fuller work out. Adriene brings mindfulness to this self love practice centered around therapeutic movements to build a strong abdominal wall.
Take 15 to tap into your highest inner self and share your experience down below!
Namaste!
#ywaMANIFEST
Get your FREE Yoga Calendar:
More at www.yogawithadriene.com
Follow Yoga With Adriene on Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com
