AeroZen Yoga: Aerial Yoga Vinyasa Flow


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Description

AeroZen is a unique approach to aerial yoga that appeals to beginners, those new to aerial or new to yoga all together, those interested in aerial yoga as physical or occupational therapy, and those who want to develop a strong physical practice but still keep the mind-body connection associated with traditional yoga.

AeroZen is specifically designed to incorporate yoga theory into movement that will provide physical strength and flexibility, neurological growth through new neuropathways and sensory stimulation, as well as helping practitioners overcoming fear and boosting self-esteem, and so much more.

Find more information and upcoming workshop and teacher training dates at www.zenbodytulsa.com and follow us on instagram @aerozenyoga.