The Dangers of Bikram Yoga | Bikram vs. Other Styles of Yoga
Video
Description
The Dangers of Bikram Yoga | Bikram vs. Other Styles of Yoga. Bikram is oriented towards practice at the studio. How Bikram uses passive stretching vs. active stretching. Some things I like and don’t like about Bikram yoga and some things I do like overstretching vs. exposing many people to yoga. Watch full video and see links below.
Online Training (the Silent Flute program)
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9th Limb Yoga Philosophy
Guided Yoga Classes | Hatha Yoga Tutorials
No. 1 Bikram Fusion class
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