Vinyasa Flow Class | Yoga Dose
Video
Description
Thank you for watching!
Be sure to check out my new website and make sure to SIGN UP for the FREE 7-DAY YOGA RESET CHALLENGE here:
What is the 7 DAY RESET CHALLENGE?
GREAT question! A different 30-minute (or less) yoga class delivered to your inbox via video for 7 days in a row. You’ll learn the foundational principles of vinyasa yoga that will help you achieve strength, flexibility, and balance. This practice is specifically designed to set you on a path to health, re-set your metabolism, and cleanse your body.
New yoga videos will be posted every Thursday!
Subscribe to the channel here:
Vinyasa Flow YOGA Class:
This video is strong full body sequence designed to give you a great workout! We go through a wide range of different poses.
If you have a question regarding this video, a yoga question or a request for a certain type of yoga class please leave a comment below and I will do my best to respond!
Thanks again for the support!
Yoga With Tim
