Full Body Deadly Workout with Geetika Sood | Power Workout | Core Fit Health Yoga And Fitness Core Power Yoga
Video
Description
Let’s move on to the more intense exercise routine which will give you explosive strength and muscle build-up.
Before doing these exercises just keep in mind that you keep yourself hydrated and you have taken your meal 1 hour before properly.
This workout routine includes exercises:
Deadlifts
Power cleans
Push press
Front Squats
Thrusters
along with Burpees between each exercise
So, here is the Full Body Deadly Workout with Geetika Sood, brought to you by Core Fit Health Yoga And Fitness.
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