Yoga Sculpt | Yoga Fitness | Core Yoga | Power Sculpt | Total Body Yoga Workout [18 min] Core Power Yoga


Video

Description

This yoga series, using body weight will work core and more!
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Experience Level: Intermediate
Props: Block
Oils: Young Living Valor*, Peppermint*, Joy

Want a guided Savasana (ending relaxation?). Here it is:

Enjoy!

MuseLaura

* Comes in Young Living’s Starter Kit

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👉🏽👉🏽 ABOUT LAURA 👈🏽👈🏽
Experienced Yoga Educator, Author, inspiring Life Coach and Business Entrepreneur, Laura Erdman-Luntz has over 30 years experience in the fitness and wellness industries. She uniquely blends her Life Coaching knowledge and vast experience with Yoga to create programs, classes and workshops that truly do bring mind and body together for positive change, inspiring people to live their most authentic life.

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DISCLAIMER:
Laura Erdman-Luntz | Senja, Inc Disclaimer:
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Laura Erdman-Luntz & Senja, Inc from any and all claims or causes of action, known or unknown, arising out of Laura Erdman-Luntz & Senja, Inc’s negligence.